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- Childcare Survey
- Swim Lessons Survey
Can-Do Triathlon
August 2016 Can-Do "Triathlon" has been cancelled. Watch for details for our return in 2017!
at Canadohta Lake
600m swim in the lake
10 mile bike rolling out and back course
3 mile run through Canadohta Lake community
Requirements
- Participants must be at least 13 years of age (parent request for any younger)
- Under 18 years old must have parent signature on form
- Bicycles and helmets will not be provided
- Bike helmets are required
- Swim caps will be provided
For more information contact Lisa Cox at the YMCA at 814.664.7757 or
WEB SITES FOR TRAINING PLANS:
www.trainingpeaks.com
www.beginnertriathlete.com
www.trifuel.com
BOOKS: (Note: The author for all the books is Joe Friel)
Your First Triathlon.
The Triathletes Training Bible
Your Best Triathlon
Online Account Payments
Pre-K Counts: A Mother's Testimonial
"Child Watch"
Free babysitting available
@ Y
Mon.6:15pm-8:30pm
Wed 6:15pm-8:30pm
Exercise Class Schedule
Winter Youth Sports Programs
Aquatic Programs
Pool Schedule