July 14th, 2018 Can-Do Triathlon is BACK!
at Canadohta Lake
YMCA Corry is partnering with YMCA of Warren to bring back our FUN yet Challenging Triathlon/Duathlon
New..... Olympic course for those "Diehards"
Watch for details
Email email@example.com for more information
600m swim in the lake
10 mile bike rolling out and back course
3 mile run through Canadohta Lake community
- Participants must be at least 13 years of age (parent request for any younger)
- Under 18 years old must have parent signature on form
- Bicycles and helmets will not be provided
- Bike helmets are required
- Swim caps will be provided
For more information contact Lisa Cox at the YMCA at 814.664.7757 or firstname.lastname@example.org
WEB SITES FOR TRAINING PLANS:
BOOKS: (Note: The author for all the books is Joe Friel)
Your First Triathlon.
The Triathletes Training Bible
Your Best Triathlon