Health and Fitness
HIIT & GRIT Cross Training
by Meghan Sisson
Wed 6:00-7:00 pm
Norm and Norma Merritt Family Fitness Center
Opened in 2006, our 4,000 square foot fitness center features 18 pieces of cardiovascular equipment, a 10 station circuit of strength training machines, along with a huge variety of free weight exercise equipment.
New to exercise? Try our "Red Room" equipment that is easy to use and uses your own body weight for resistance. These machines are excellent for new exercisers and older adults.
Contact Dustin at the YMCA to schedule your FREE fitness center orientation today!
Check our NEW AMT machines
AMT 885 users can go from short stride to long stride, walking to running,climbing to lunging, allowing them to target different muscle groups. Pushing and pulling the moving handlebars will engage the upper body, resulting in a total body workout!
Join the newest CRAZE sweeping the Nation!
Tuesday 6:15-8 pm & Wednesday 6-8 pm. No Equipment Necessary....We have it ALL!
The YMCA of Corry offers a variety of exercise classes throughout the year varying from strength training classes to mind/body exercises. Click the link below to view the most current class schedule.
Exercise classes are FREE for members and only $5.00 per class for non members!!!
Looking to shoot hoops or play games in our gymnasium...click on the link for our Open Gym time.