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Health and Fitness

Group Exercise 2018 

HIIT & GRIT Cross Training

by Meghan Sisson

Wed 6:00-7:00 pm

Norm and Norma Merritt Family Fitness Center

Opened in 2006, our 4,000 square foot fitness center features 18 pieces of cardiovascularFitness equipment, a 10 station circuit of strength training machines, along with a huge variety of free weight exercise equipment.  

New to exercise?  Try our "Red Room" equipment that is easy to use and uses your own body weight for resistance.  These machines are excellent for new exercisers and older adults.

Contact Dustin at the YMCA to schedule your FREE fitness center orientation today!

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Check our NEW AMT machines

 

AMT 885 users can go from short stride to long stride, walking to running,climbing to lunging, allowing them to target different muscle groups. Pushing and pulling the moving handlebars will engage the upper body, resulting in a total body workout!

AMT machine

 


 

Join the newest CRAZE sweeping the Nation!

PICKLEBALL 

Tuesday 6:15-8 pm & Wednesday 6-8 pm.  No Equipment Necessary....We have it ALL!

Exercise Classes

The YMCA of Corry offers a variety of exercise classes throughout the year varying from strength training classes to mind/body exercises.  Click the link below to view the most current class schedule.

Group Exercise 2018

Exercise classes are FREE for members and only $5.00 per class for non members!!!

 

Looking to shoot hoops or play games in our gymnasium...click on the link for our Open Gym time.

Open Gym Schedule