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Rex Building

 

Check out these activities at the Rex Building

 

Adult Karate

Thursdays 7:00 pm-9:00-pm
Saturday 10:00 am - 12:00 pm
6 week sessions
Members: $15.00       Non-Members: $35.00
Instructor:  Gary Hicks

 

Indoor Cycling (early mornings)

Monday 5:15am-6:00am
Wednesday & Friday 5:15am-6:15am
Saturday 7:00am-7:45am

 

Indoor Cycling (early evenings)

 

Monday 7:00pm-7:45pm
Tuesday 6:45pm-7:30pm Pedal & Praise mix
Wednesday 7:15pm-8:00pm
Thursday 6:15pm-7:00pm

 

Body Pump

Tuesday & Thursday 5:15am-6:15am
Tuesday 5:30pm-6:30pm
Saturday 8:00am-9:00am
Body Pump Monday & Thursday 12:10-12:50pm Lunch Express Class!

 

 

Boot Camp

Monday 6:15pm-7:15pm

Chair Yoga

Tuesday & Thursday 9:45am-10:45

 

Yoga

Tuesday & Thursday 8:30am-9:30am

 

 

Boom Move

 

Tuesday & Thursday 10:50am-11:30am

 

Silver Sneakers

Monday, Wednesday, & Friday 11:00am-11:30am

 

Tai Chi.....  Tai Chi Information

Monday & Wednesday 3:45-4:45 (Beginners)
     4:45-5:45pm (Advanced)
Instructor
Marie Zamiska