Readers ask: Which Of The Following Is Not A Health-related Component Of Physical Fitness Quizlet?

Which of the following is not a health-related components of physical fitness?

The bone density is NOT a component of health-related fitness. Exercises that improve cardiovascular fitness improve body composition, because they release energy. Further Explanation: The persons’ daily life routine is organized with the help of physical activity.

Which of the following is not a component of related fitness?

Flexibility is not a component of skill related fitness.

Which of the following is a health-related component of physical fitness?

Health-related components of Physical Fitness. There are five components of physical fitness: (1) body composition, (2) flexibility, (3) muscular strength, (4) muscular endurance, and (5) cardiorespiratory endurance.

Which of the following is a health-related component of fitness quizlet?

Cardiovascular fitness, muscular endurance, muscular strength, flexibility and body composition.

Which of the following is a health-related component of fitness group of answer choices?

The five health-related components of physical fitness are cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, body composition and nutrition.

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What is physical fitness component?

A: The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day.

What is another name for skill-related fitness?

Terms in this set (20) Another name for skill-related fitness is cardiovascular fitness. Power is a measure of performance fitness.

Which is the component of wellness in the following?

Wellness encompasses 8 mutually interdependent dimensions: physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental (Table 1) (1).

Is a skill-related component of physical fitness?

Skill-related fitness is broken down into six different components; agility, speed, power, balance, coordination, reaction time. These skill-related components are movements that are necessary for an individual to successfully demonstrate a variety of motor skills and movement patterns.

What are 5 components of physical education?

5 Components of Physical Fitness

  • Cardiovascular Endurance.
  • Muscular Strength.
  • Muscular endurance.
  • Flexibility.
  • Body Composition.

What are five health and wellness components?

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual. In order to be considered “well,” it is imperative for none of these areas to be neglected. The Health and Wellness Educators (HAWES) want to inform you, the student, of ways to maximize your personal wellness.

What are the six components of skill-related fitness?

There are six skill-related fitness components: agility, balance, coordination, speed, power, and reaction time. Skilled athletes typically excel in all six areas. Agility is the ability to rapidly and accurately change the direction of the body.

What are the four components of physical fitness quizlet?

Terms in this set (15)

  • Cardiovascular endurance.
  • Body Composition.
  • Flexibility.
  • Muscular Strength.
  • Muscular Endurance.

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