Question: Which Statement Is True About The Factors Affecting Physical Fitness?

What are the factors affecting physical fitness? What are the five factors that influence physical fitness? Body composition. This basically refers to the relative level of muscle, fat, bones, and other vital elements of the body. Cardiovascular fitness levels. Flexibility. Speed. Power. Coordination. Balance. Agility. Can all factors that influence our physical fitness can be controlled? All factors that influence our physical fitness can be controlled. Overall, you need to …

Quick Answer: What Is Physical Fitness?

What means physical fitness? Physical fitness involves the performance of the heart and lungs, and the muscles of the body. And, since what we do with our bodies also affects what we can do with our minds, fitness influences to some degree qualities such as mental alertness and emotional stability. What is physical fitness short answer? Experts define physical fitness as “ one’s ability to execute daily activities with optimal …