What does the Army physical fitness test consist of?

EXECUTION: The APFT consists of push-ups, sit-ups, and a 2-mile run —done in that order—on the same day. Soldiers are allowed a minimum of 10 minutes and a maximum of 20 minutes rest between events. All three events must be completed within two hours.

What are the physical requirements for the Army?

Army Physical Requirements The Army PFT consists of the following exercises: two minutes of push-ups, two minutes of sit-ups, and a two-mile timed run. In accordance with AR 350-1, soldiers have to pass the APFT by scoring at least 60 points on each event and an overall score of at least 180 points.

What does military physical test for?

It measures your physical strengths, abilities and cardio-respiratory fitness. You are required to pass the basic training APFT to graduate boot camp and continue on to advance infantry training. The three PFT events are two minutes of push-ups, two minutes of sit-ups and a timed two-mile run.

What is a passing PT score in the army?

The Army PT Test (APFT) score is rated by gender and age. A 300 is the best possible score one can achieve, but all you need is a passing score. The APFT standards require Soldiers to achieve at least 60 points per event in order to pass.

How many push-ups do you need to pass the Army PT test?

Male recruits ages 17 to 21 have to do 42 push-ups, 53 sit-ups and a two-mile run in 15 minutes and 54 seconds or less. Women in the same age group have to complete 19 push-ups, 53 sit-ups and two miles of running in 18 minutes and 54 seconds or less.

Who has the hardest PT test?

Marines have it the hardest, running three miles, doing pull-ups and crunches within the span of a two-hour evaluation period. The Army has its troops run two miles, plus two minutes of pushups and situps. There are similar requirements for the Navy, the Air Force, and the Coast Guard.

What is the toughest military branch?

To recap: The hardest military branch to get into in terms of education requirements is the Air Force. The military branch with the toughest basic training is the Marine Corps. The hardest military branch for non-males because of exclusivity and male dominance is the Marine Corps.

Can you have tattoos in the army?

The Army tattoo policy was updated and relaxed in 2015 but is still one of the most strict in the military. It prohibits any tattoos on the head, face, neck, wrists, hands, or above the t-shirt collar. Essentially, any visible body tattoos are prohibited.

What happens if you fail a PT test in the Army?

Soldiers who fail a record APFT or fail to perform the record APFT will be flagged from favorable personnel actions. Soldiers who repeatedly fail the APFT or who have two consecutive failures will be subject to separation and/or barred from reenlistment.

Do you get paid for basic training?

Do You Get Paid for Basic Training? Yes. You’ll be glad to hear you’re at least getting paid to struggle through challenges that will shape you into a soldier. During the in-processing of Week Zero, the Army will establish your military pay records and scale.

Which military branch should you join?

It is commonly understood that within the military that the Navy has the best base locations in the US Armed Forces. Although there are minor exceptions, every Navy base is on a coast. So, if you want to serve and the beach life calls to you, consider joining the Navy.

Do you have to do PT everyday in the army?

Whether you are Army, Navy, Air Force, Marines, Coast Guard, or an officer candidate, command or group PT is usually mandatory events a few days a week. Some commands may not require any group PT program – it really depends on where you are stationed.

How many miles do you run in the army?

You do a one mile run, one minute of sit-ups and one-minute of push-ups. Basically you start out doing one-mile, and you breakup in groups of A, B, and C groups. A group of course being the fastest, B being fairy good and C being the more slower pace. We started out running at least a mile, a mile every other day.

What time does PT start in the Army?

The 6:30 a.m. PT formation is the first accountability formation of the day and should be treated as such by the command.