Which of the following is a skill related fitness component answer?

There are six skill-related fitness components: agility, balance, coordination, speed, power, and reaction time. Skilled athletes typically excel in all six areas. Agility is the ability to change and control the direction and position of the body while maintaining a constant, rapid motion.

Which of the following is a skill related fitness component quizlet?

Agility is a skill-related component of physical fitness.

Which of the following is a skill related fitness component Brainly?

Explanation: There are six skill-related fitness components: agility, balance, coordination, speed, power, and reaction time.

What are the 5 skill components?

Qualities that are needed to maintain and promote a Healthy Body! The five health related fitness components: flexibility, cardiorespiratory endurance, and body composition. The six skill related components of fitness: agility, balance, coordination, power, reaction time, and speed.

What are the 6 skill related fitness components and examples?

The six skill related components of fitness: agility, balance, coordination, power, reaction time, and speed. Likewise, what are some examples of physical skills? They are cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.

What are the six component of skill related fitness?

There are six skill-related fitness components: agility, balance, coordination, speed, power, and reaction time. Skilled athletes typically excel in all six areas.

What are the five parts of skill Related fitness quizlet?

The skill-related components of physical fitness include agility, balance, coordination, power, reaction time, speed, and strength.

What are the six components of fitness?

So, what defines true physical fitness? Considering the total body, there are six elements of fitness: aerobic capacity, body structure, body composition, balance, muscular flexibility and strength.

Which of the following is a health related component of physical fitness?

Health-related components of Physical Fitness. There are five components of physical fitness: (1) body composition, (2) flexibility, (3) muscular strength, (4) muscular endurance, and (5) cardiorespiratory endurance.

What is the importance of improving each health related fitness components and skill-related fitness components?

Health- vs. For example, aerobic capacity is essential for decreasing risks of heart disease, diabetes, and strokes. Strength and flexibility are important in reducing risks of osteoporosis and improving functional capacity. Skill-related fitness includes agility, speed, coordination, balance, power, and reaction time.

Which of the following are skill-related fitness component * 1 point?

The components of skill-related fitness include agility, balance, coordination, speed, power and reaction time.

What are the 5 parts of Skill Related fitness?

Skill-related fitness is broken down into six different components; agility, speed, power, balance, coordination, reaction time.

What are the 2 major components of physical fitness?

Physical fitness has two components: general fitness (a state of health and well-being) and specific fitness (the ability to perform specific aspects of sports or occupations).

What is another name for skill related fitness?

Terms in this set (20) Another name for skill-related fitness is cardiovascular fitness. Power is a measure of performance fitness.